Whether you’re age 13 or 75 an experienced or beginning exerciser, or Certified Personal Trainers will help you reach your health and fitness goals.

One-on-one personal training can benefit anyone! Whether you’re a workout newbie, competitive athlete, or just want to keep up with your kids and grandkids, we have a YMCA trainer who is a good match for you. Your trainer will customize workouts based on your lifestyle, challenge you to reach your personal goals and celebrate your accomplishments. Register now for (5) 1-hour personal training sessions.

One-on-one personal training can benefit anyone! Whether you’re a workout newbie, competitive athlete, or just want to keep up with your kids and grandkids, we have a YMCA trainer who is a good match for you. Your trainer will customize workouts based on your lifestyle, challenge you to reach your personal goals and celebrate your accomplishments. Register now for (10) 1-hour personal training sessions.

AGE: 12-14+ YEARS OLD

Development through positive coaching is how we coach youth to use the equipment in our weight rooms. This class covers basic fundamentals and proper form specific to beginners.

When we encourage youth to exercise safely, we help build a healthier community. Completion of the class allows youth ages 12-14 to use our weight and cardio rooms.

This class will be offered on a one-on-one basis and is scheduled at your convenience. The class includes three-1 hour sessions with a certified personal trainer.

AGE: 12-14+ YEARS OLD

Introduction to Bodypump is one 90 minute session designed for Youth ages 12-13 who would like to attend BodyPump. This class is taught by a certified BP instructor and will cover proper form and Instructor cues.

When we encourage youth to exercise safely, we help build a healthier community. Completion of the class is required for any youth ages 12-13 before they can participate in Bodypump and allows youth ages 12-13 to attend BodyPump class with a parent or guardian.

This class will be offered on a one-on-one basis and is scheduled at your convenience. The class includes one 90 minute session with a certified personal trainer.