12 Weeks to a Stronger, Healthier You!

Say goodbye to summer and hello to a FABULOUS fall! Get ready to feel stronger, healthier, and more energized heading into the holiday season with our 12-week Fitness & Nutrition Challenge. 

Challenge Begins September 8, 2026

• Members: $25
• Non-members: $150 (includes 3-month Duneland YMCA membership during the challenge)

WHAT’S INCLUDED

• 2 complimentary seca body composition scans ($40 value)
• 1 (optional) discounted seca body composition scan at 6-week mark (offered at $10)
• Unlimited group fitness classes
• 6-week clean eating meal plan with recipes, shopping lists & tips
• 6 prizes for top results and participation

Prize Categories — Men & Women

• Greatest % muscle gain
• Greatest % body fat loss
• Most Group Fitness classes attended

HOW TO QUALIFY

• Register and pay by September 8
• Complete 2+ Group Fitness classes each week
• Y360 On-Demand workouts count when completed in full
• Complete a seca scan before and after the challenge

READY TO TAKE THE CHALLENGE?
Complete BOTH steps to get started!

STEP 1: REGISTER FOR THE CHALLENGE
Register and submit your $25 payment by September 8.

STEP 2: JOIN THE CHALLENGE IN Y360
Sign up for the Fab, Fit, Fall Challenge through the Y360 App.

This step is required! Joining the challenge in Y360 allows us to track your Group Fitness classes so you can be eligible for prizes. Once registered, you’ll receive your meal plan and information to schedule your first seca scan.

HOW IT WORKS:
Once your payment is received, you’ll get an email with your 6-week meal plan and a link to schedule your initial seca scan. 

The meal plan is optional but highly recommended. You can follow it daily or use it as a guide throughout the 12 weeks. If used consistently, simply repeat it after the first 6 weeks. This will be your best tool for making significant changes during the challenge.

Starting 9/8, we’ll begin tracking workouts (both in-person and On-Demand). Be sure to register and check in for every class! To qualify for prizes, you must complete at least 2 classes EACH week—not just 24 total over the 12 weeks. 

Pro Tip for Success:
If you want to SEE changes, you need to MAKE changes! Try new classes, increase your weights, challenge your routine, and dial in your nutrition. Small, consistent changes lead to big results. 

Let’s finish the year strong together!  

Questions email Julianne Schager: [email protected]

*Please Note: The Fab Fit Fall Challenge is specially priced and is not eligible for the 20% September program discount.