Les Mills CORE & BODYCOMBAT LAUNCH

Welcome to our interactive calendar where you can find the most up-to-date schedules for Group Exercise, Water Fitness, and Fun Zone. As a Y member, you have complete access to all of our classes. From beginner to advanced, we have something for everyone! Use the filter feature to find your favorite class.

New to fitness? Try Strength 101, Functional Strech, Water Aerobics, or Low Impact Cardio.
A little more advanced? Try Spin, Zumba, or Pound.
Overachiever? Try BootCamp, LES MILLS BODYPUMP, or BodyCombat.

BACK

Suggested

Other Filters

BodyCombat™ features a science-backed combo of some of the most empowering and effective martial arts moves. This high-intensity, full body workout incorporates aspects of boxing, martial arts, and aerobics. It is a type of cardio peak training, which is a combination of steady and high-intensity exercise all in 30/45 & 55 mins. format options.

LES MILLS CORE is a scientific core workout that uses athletic training principles to build strength, stability and endurance in the muscles that support your core. Increase core strength, tone your abs, back, glutes and legs, improve posture and balance, assist injury prevention, improve sports performance and become better at everything you do all with the use of resistance bands and weights in this 30 min class.

Hide Earlier Classes

There are no classes on
You can also remove some of the filter options

The next class is on: {{nextDay.format('MM/DD/YYYY')}}

There are no classes that match your search on .

But we did find some classes you may be interested in below:

Les Mills CORE & BODYCOMBAT LAUNCH

Suggested

Les Mills CORE & BODYCOMBAT LAUNCH

{{class_item.Name}}

Phone

Facility Hours

Our Mission