SPORTS & RECREATION

SPORTS AND RECREATION AT THE Y

Let's have some fun!

At the Y, sports and recreational activities are something special. Friendly competition (even with yourself), lots of variety and a supportive environment means team sports and recreation are fun again, and it makes for a healthier lifestyle and a good story or two.


Express Yourself - Senior Dance

Express Yourself - Senior Dance

Express Yourself, senior dance is a slower-paced class for older adults who want to express themselves through the art of dance. Ballet, lyrical, and musical theater are taught in this class. Gentle warm-ups and stretching are introduced, along with simple dance routines. Tennis shoes & moveable clothing required. Ballet and jazz shoes are optional. No registration required!

  • September 13 - October 29
  • Ages: Active Older Adults
  • Every Monday from 12:00 -1:00 pm
  • FREE to Members & Non-Members