Category: Personal Trainer

Pat Jandura

Posted on Updated on by Megan Mussche

MEET YOUR TRAINER

PAT JANDURA

EDUCATIONS & CERTIFICATIONS:
  • Senior Fitness Specialist
  • Behavior Change Specialist
  • Midwest Mania
  • Post-Orthopedic Rehabilitation for Personal Trainers
ABOUT ME:

I have worked at EJE Railroad for 41 years. I have been retired for 13 years. I have been in the Health and Fitness Industry for 31 years. I love fitness and helping people achieve their goals. 

WHAT TO EXPECT IN A PERSONAL TRAINING SESSION:
  • I listen
  • I’m safety conscious
  • I will push you
  • I genuinely care about you & your health
  • I will be honest
FAVORITE QUOTE:

Use it or lose it.

 
CONTACT:

✉: 

Demetrius Clark

Posted on Updated on by Megan Mussche

MEET YOUR TRAINER

DEMETRIUS CLARK

EDUCATIONS & CERTIFICATIONS:
  • National Academy of Sports Medicine Certification
  • Has been personal training for 8 years
  • Served 8 years in the US Navy
  • Currently enrolled at United States Sports Academy for a degree in sports coaching
ABOUT ME:

I graduated from Merrillville High School in 2000. I currently work as the Ridgewood High School Boys and Girls Assistant Track Coach. I also coach track and field and cross country at Hanover Central Middle School, Plainfield South High School, and Andrean High School. When I’m not training or coaching, I enjoy exercise, escape rooms, bowling, and movies. 

WHAT TO EXPECT IN A PERSONAL TRAINING SESSION:

My goal is to bring out the best in my clients and help them in achieving their fitness goals in a positive environment.

FAVORITE QUOTE:
“Trust and Be Patient In The Process”
 
CONTACT:

✉: [email protected]

head shot of demetrius clark wearing a trainer t-shirt, he is a personal trainer

Carensa Bradford

Posted on Updated on by Megan Mussche

MEET YOUR TRAINER

CARENSA BRADFORD

EDUCATIONS & CERTIFICATIONS:
  • Bachelor of Arts in Exercise and Sport Physical Instruction
    • Carthage College, Kenosha WI
  • American Heart Association CPR/AED and First Aid
  • ACE certified Personal Trainer, Group Exercise Instructor, Youth Fitness Specialist, Therapeutic Exercise Specialist and Golf Wellness Specialist.
  • Madd Dogg Athletics Spin Certified
  • Barre Intensity Instructor
  • NESTA Sport Yoga and Spencer Pilates certified 
ABOUT ME:

I have 3 kids, a loving husband and a lab mix dog named Karl. I love nature, especially the rain and hiking at the Indiana Dunes. I like extreme challenges but I’m also accident prone. Helping people be the best version of themselves is what makes me smile. 

WHAT TO EXPECT IN A PERSONAL TRAINING SESSION:
Assessment of goals and body mechanics. I create a personalized program that works best to help you achieve your goals using purposeful exercises for the mind and body.  We will also have a lot of laughter and fun on your journey to being better than you were the day before.
 
FAVORITE QUOTE:

“A strong woman looks a challenge in the eye and gives it a Wink” – Gina Carey 

One that my clients would say I repeat often: “Breathe and Move” and “It’s not about time for the workout, it’s about making the workout purposeful”. 
 
CONTACT:

✉: [email protected]

head shot of personal trainer carensa bradford

Maureen Coleman

Posted on Updated on by Megan Mussche

MEET YOUR TRAINER

MAUREEN COLEMAN

EDUCATIONS & CERTIFICATIONS:
  • Has been a personal trainer since 2010
ABOUT ME:

When I’m not training or teaching a group fitness class, I enjoy mountain biking, horseback riding, making jewelry, sewing, and photography.

WHAT TO EXPECT IN A PERSONAL TRAINING SESSION:

My goal is to help all my clients achieve their fitness goals and improve their quality of life through personal fitness. I use skilled teaching methods and exercise techniques that motivates practice for personal responsibility to achieving enhanced well-being and self confidence.

FAVORITE QUOTE:
“You don’t need to change the world; you need to change yourself.” -Don Miguel Ruiz
 
CONTACT:

✉: [email protected]

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