VISIT THE SENIOR CENTER AND ENJOY THE COMPANY OF OTHER ACTIVE OLDER ADULTS
Seniors at the Duneland Family YMCA experience a strong sense of belonging and a network of friends who provide supportive communities for continued health and well-being. Through ongoing fun, safe and engaging programs, activities and events, active older adult members increase their self-confidence and sense of achievement while building relationships. The Y has fitness classes specially designed for older adults that give participants an opportunity to stay physically active, and in some cases, help them to overcome their fear of exercise, allowing them to begin being physically active.
The Senior Center is open Monday, Wednesday, Thursday and Friday every week from 10:15 a.m. until 2:00 p.m. Make friends and have fun. Bring a friend along!