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Silver Sneakers Classes

Join the Y’s Silver Sneakers classes today. You’ll enjoy the workouts and make new friends. Silver Sneakers is a fitness program for older active adults that’s provided at no cost by your health care plan. With Silver Sneakers you have a fitness membership with free access to all basic YMCA amenities including Silver Sneakers classes and assistance from a designated staff member. Enjoy classes such as Cardio Circuit, Silver Splash, Silver Sneakers, Cardio Fit and Weight Circuit. Silver Sneakers is a nationwide program, so you can take classes and work out when you’re traveling. Silver Sneakers members may use any participating location in the nation. For more information, call the Y at (219) 926-4204.

View current Fitness Schedule- Silver Sneakers and Active Older Adult classes are highlighted in yellow.

 

Our Mission
To put Christian principles into practice through programs that build healthy spirit, mind and body for all.