Welcome to the Duneland Family YMCA 2010 “No more excuses…” Fitness Challenge. Congratulations, you have just taken the first step to becoming a healthier you! The easiest part of this challenge is making the decision necessary to make a change from an unhealthy lifestyle to a healthy one.

Vicky Stevers

Vicky is our Zumba specialist and all abut having fun:

"“I am a firm believer in having fun. If I look like I am enjoying myself the Class seems to follow along.”—Vicky

Click here for Vicky's profile PDF

Rick Lewis

Rick is a personal trainer with a focus in

• Program Design
• Implementation
• Logistics

Rick has extensive experience, including:

• 45 years as an athlete
• 35 years of coaching
• 27 years as a trainer
• 50 years as a student of human behavior

Click here for Rick's profile PDF

Penny Bigger

Penny specializes in pilates and is trained to assist with rehabilitation of
clients with hip and knee replacements. She is the only only pilates reformer trainer in northwest indiana.

Click here for Penny's profile PDF

Personal Success Story—Tammy Bridegroom

"I thought I was too busy to do anything about it, but with the support of some friends and a YMCA membership, it turns out that was not the case. In August I decided to make a lifestyle change and begin my own personal health and wellness journey."—Tammy Bridegroom

View our Blog and read Tammy's full story, including her amazing progress.