YMCA Branch Name

For Youth Development
For Healthy Living
For Social Development

 Spring Fitness Schedule- Begins May 1st

Please Note: Due to safety concerns, you must be at least 13 years or older to participate in Fitness Classes. Classes may be canceled or changed due to instructor availability or lack of sufficient participation. All Classes are free to members unless designated by a $.

Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Aerobics
6:30 AM
Penny (FR)
Zumba
6:30 AM
Vicky (FR)
Y-B Fit
7:45 AM
Sandy (FR)

Y-B Fit
7:45 AM
Sandy (FR)

Y-B Fit
7:45 AM
Sandy (FR)
Pilates/Strength
8:00 AM
Penny (FR)
Pilates/Strength
8:00 AM
Vicky (FR)

Express Strength Train.
8:00 AM
Gaulo (G)

Express Strength Train.
8:00 AM
Gaulo (G)
Aerobics/Zumba
Basics (30/30)
9:00 AM
Penny (FR)
J-Bomb's
Cardio Mix
9:00 AM
Janna (FR)
Zumba/WTS
9:00 AM
Amy (FR)
Aerobics/Zumba
Basics (30/30)
9:00 AM
Penny (FR)
Zumba/WTS
9:00 AM
Deanna (FR)
Zumba/WTS
9:00 AM
Various (FR)
Senior Fitness
10:30 AM
Vicky (FR)
Senior Fitness
10:30 AM
Vicky (FR)
Senior Fitness
10:30 AM
Vicky (FR)
Yoga
12:30 PM
Mahesh (FR)
MMA Team YMCA
12:00 PM
Gaulo (FR)
Zumba Basics
2:00 PM
Various (FR)
Zumatomic($)
4:15 PM
Amy (FR)
S & T
5:30 PM
Stephanie (FR)
Pilates
5:15 PM
Chris (FR)
S & T
5:30 PM
Stephanie (FR)
BYOK
5:15 PM
Emily/Kyla (FR)
Spin
6:00 PM
Sarah (CR)
Spin
6:00 PM
Clark (CR)
Spin
6:00 PM
Sarah (CR)
MMA ($)
6:00 PM
Gaulo (FR)
MMA ($)
6:00 PM
Gaulo (FR)
Sweat Box
6:30 PM
Gaulo (FR)
Zumba
6:30 PM
Vicky (G)
Sweat Box
6:30 PM
Gaulo (FR)
Zumba
6:30 PM
Deanna (G)

Key:
FR=Fitness Room            
CR=Community Room     
G=Gym                             
$=Paid Program

The Y is committed to providing programs that build a healthy spirit, mind and body for all. We make every effort to ensure that no one is turned away due to inability to pay. Click to read more about our financial assistance.